Exclusive Interview: Brainz magazine — How To Have A Well-Balanced Lifestyle

Actor Max Ehrich’s Secret Weapon for Staying Fit — Even During Quarantine!

podcast: the future of human performance — man on a mission​

6 Factors That Can Affect How Many Calories You Burn

Everyday Health

This Is How Many Calories Men Should Eat Every Day



Sore Muscles? Here Are 6 Recovery Methods To Get Relief

Real Simple

Screen Shot 2022-04-17 at 6.49.37 PM

Why It's So Important to Take Rest Days


Screen Shot 2022-04-17 at 6.38.40 PM

12 Best Exercise Balls for Every Type of Workout, According to Fitness Experts



The 6 best vertical climbers available, according to experts

NBC News


Weighted Hula-Hoops: ‘Feel like a kid again’ with this pandemic fitness trend

Washington Post